Surely the most energetic moment of the day is bedtime and to sleep. Getting deep and quality sleep is essential to the health of our body, both physically and psychologically.
We sleep in many different ways, each in its own way. However, many people are faced with the need to lie down in a certain way to get a good night’s sleep.
The way you sleep says a lot about you.
The thinking behind it was that we broke down a list of the most common situations people put on and what you say about them. paying off:
1. A hugging pillow
Whether it’s a teddy bear, a pillow, or even your partner, many people need to hold on to something soft and comfy for sleep.
These people are usually very affectionate and loving. In addition, they value trust and dislike fighting, because they prefer to solve everything in a conversation.
2. The belly
Although this position is said to cause nightmares and snoring, those who sleep on their backs and bodies are calm and patient. They are usually reserved, but despite this they get on well with the people around them, being great advisors and having enviable self-esteem.
3. The position of the fetus
This is one of the most popular sleeping positions, with over 40% of individuals sleeping this way. This way of lying down can indicate that the person, despite his toughness, is sensitive and tends to seek solutions to problems that bother him.
4. Sideways
Those who lie on their side tend to be cheerful and positive, always optimistic and see everything as a “glass half full”. However, they are innocent and end up trusting people too much.
5. Face down
People who lie on their stomach are generally impulsive and sensitive. However, they are very responsible and controlling, always in pursuit of their goals. They are born leaders and very persistent.
6. On its side and stretched
If you sleep on your side, with your arms in front of your face, know that this may indicate that you are open and skilled in change, as well as calculating and sometimes a little deceitful.
7. Skydiving
If you sleep on your stomach, with your arms and legs wide apart and your head to one side, this may mean that you are brave, interesting and very sociable. However, you tend to get offended quite easily. Less than 10% of people lie like this.
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