Isis Valverde, known for her beauty and defined body, revealed some details of her diet that is very simple and does not have any major restrictions. On to the details!
Isis Valverde She is known as one of the most beautiful actresses in Brazil. Currently engaged to a businessman Marcus Boyesstar”Avenida Brazil‘and’The power of desire ‘Follows the diet plan without major restrictions Maintain your body.
Always with your muscles up to date, He also appears frequently on social mediaIsis Valverde controls her diet to maximize her training gains Do it wherever you are, and Even in a bikini. However, your diet has one major limitation: gluten.
In an interview with Mundo Verde magazine, the actress said she had discovered Gluten intolerance [assim como Yasmin Brunet] When she was just 19 years old, she began to feel very ill and was misdiagnosed as anorexic.
“I was very sick and no one could figure out why. I had tests and more tests. They even said I was anemic, but that was not the case. My hair was falling out. And in one month, I had gained weight,” said Isis Valverde. “My weight is 45 kilograms, because gluten irritated the entire food system in my body.”
Since then, she has begun to eliminate the foods she eats on a daily basis, but the diet has undergone minor changes.
What diet does Isis Valverde follow?
To keep her body fit, Isis Valverde doesn’t have any big secrets. Far from the exotic diets he’s already introduced Cynthia Decker or Adriana LimaWho ate spinach for breakfastthe actress chose to be free and remove gluten from her diet.
“I’m not making any sacrifices. I’ve just left out my glutes…
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