“I thought it was just a little pain and I broke my leg from overtraining.”

Diagnosis is made through physical examination, Associated with patient history information. Imaging tests, such as radiography and MRI, complete the evaluation.

Treatment includes a group of Sizes, How to protect the affected area by stopping physical activities; Identify other causes of injury, such as weight gain or a change in walking style; Evaluate corrective insoles and change exercise habits.

In Thaena’s case, the injury to both legs occurred simultaneously. One side was more injured than the other. Simultaneous bilateral shin splints are not very common. Usually, the patient presents a unilateral complaint.
Claudio Guerra, an orthopedic doctor specializing in knee surgery and sports medicine

Thena suffered a stress fracture, According to the specialist, rest is necessary for bone healing.

Prevention consists in choosing the most appropriate sports method. In addition to investing in physical preparation: stretching, muscle strengthening, movement training.

Not every sport is the best choice for a particular person. One must take into account body type, weight, goals, sports history and associated diseases, among other things.
Claudio Guerra, an orthopedic doctor specializing in knee surgery and sports medicine